International Yoga Day 2024- theme and significance of International Yoga Day 2024

International Yoga Day 2024- theme and significance of International Yoga Day 2024
International Yoga Day 2024- theme and significance of International Yoga Day 2024

Read more about the theme and significance of International Yoga Day 2024 here.
2024’s International Yoga Day: Take part in the worldwide movement! Find out more about the “Yoga for Self and Society” subject of International Yoga Day in 2024. Find out how yoga can help your body, mind, and community.

June 21, 2024, is International Yoga Day: Every year on this day, people from all over the world unite to celebrate yoga. The ancient Indian practice of yoga and its significant effects on mental, bodily, and spiritual well-being are acknowledged by this worldwide movement.

With its root term “yuj” (which means “to join” or “to unite”), yoga is a Sanskrit word that represents the idea of achieving mental, physical, and spiritual harmony. It is a holistic approach to health that incorporates breathing techniques, meditation, and moral values; it is more than just physical postures.

“The word ‘yoga’ stems from the Sanskrit root ‘yuj’, meaning ‘to join’, ‘to connect’, or ‘to unite’,” claims the Ministry of External Affairs. Yoga texts state that the practice of yoga indicates perfect harmony between the mind and body, as well as between man and nature, by uniting individual consciousness with global consciousness.”

Why is there a celebration of International Yoga Day in 2024?

The purpose of International Yoga Day is to increase global awareness of the numerous advantages of yoga. It is a day to honor the long-standing Indian tradition that promotes both physical and mental well.

The following outlines the rationale behind the celebration of Yoga Day:

-Old Tradition: Yoga is an ancient discipline that dates back thousands of years to India. Honoring it signifies recognizing its historical importance.

  • Holistic Health: Yoga is more than just physical activity. It fosters a sense of general well-being and integrates mental and spiritual components.

-International appeal: In recent years, yoga has become incredibly popular all over the world. Today commemorates the acceptance of it by all.

Indian prime minister, Narendra Modi, spoke to the UN General Assembly (UNGA) in September 2014. He suggested that we observe International Yoga Day each year during his lecture.

Yoga’s holistic method for health and wellness advantages were emphasized by Prime Minister Modi. Because June 21 falls on the summer solstice in the Northern Hemisphere and has cultural importance, he said it is the perfect date for this ceremony.

As the idea gathered traction, a resolution designating June 21 as International Yoga Day was officially passed by the UN in December 2014. Concurrently, a record-breaking 175 member nations gave their support to the plan.

The UN stated: “A record 175 Member States supported the draft resolution establishing an International Day of Yoga, which was submitted by India. In his speech to kick off the 69th session of the General Assembly, Prime Minister Narendra Modi originally proposed the idea, stating, “Yoga is an invaluable gift of our ancient tradition.” The oneness of mind and body, of thought and action, is embodied in yoga. a comprehensive strategy, which is beneficial to our health and wellbeing. Yoga is a means of achieving a sense of unity with oneself, the world, and nature; it is not merely a physical kind of exercise.

The resolution declares that “it is important for people and groups to make healthy choices and follow lifestyles which encourage good health.” “The World Health Organization also encourages its Member States to assist in reducing physical inactivity of their citizens in this regard,” the statement read.

What is the theme for the upcoming International Yoga Day in 2024?

‘Yoga for self and society’ is this year’s International Yoga Day theme. International Yoga Day is celebrating its tenth anniversary this year, which is a significant milestone.

The core of this age-old practice is aptly reflected in the theme “Yoga for Self and Society”. Yoga inspires a link between the inner self and the outside world; it’s not only about personal health.

Yoga can be conceived of as a balancing act that brings harmony to the mind and body, action and thinking, discipline and perfection. Yoga provides a comprehensive approach to health and well-being by integrating the mental, physical, spiritual, and soulful components; it is a much-needed source of calm in our hectic lives.

International Yoga Day 2024: make international yoga day 2024 certificate of pledge

With the topic “Yoga for Self and Society” on June 21, 2024, which is International Yoga Day, the Government of India is offering a unique chance for you to reaffirm your dedication to this potent discipline.

As in previous years, you can download a certificate to recognize your commitment to yoga and take a vow. This year, the Yoga Ayush website is where you may get the pledge.

More than 7 crore individuals have already committed to incorporating yoga into their daily routines. Come along with them and start this life-changing adventure.

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