Foods That May Help Reduce Inflammation: What to Eat More Often Inflammation is not always a bad thing. It is part of the body’s normal immune response and helps protect us when we’re injured or fighting an infection. The concern is persistent, low-grade inflammation, which can occur alongside conditions such as obesity and metabolic disease … Read more
J&K Admin appointed JKAS Officer to enquire allegations levelled against an Engineer: Sought report in 30 days. J&K Govt Orders Major Reshuffle, 136 JKAS Officers Transferred and Posted ACC Appoints Six 1995-Batch IPS Officers as Special DGs in CRPF, BSF & IB MHA Bureaucracy Reshuffle: 3 AGMUT Cadre IAS Officers Moved from J&K to Arunachal … Read more
J&K Weather Update: Light to Moderate Rain Forecast, Temperatures Stay Above Normal Jammu and Kashmir is expected to experience widespread light to moderate rainfall and thunderstorms, with isolated heavy downpours anticipated particularly in the Jammu division, according to the Meteorological Centre Srinagar. Current Temperature Trends Division-Wise Weather Forecast & Warnings Region / Date Range Expected … Read more
SKIMS Faculty Promotions AMPS: SRINAGAR: The Jammu and Kashmir Government has ordered SKIMS faculty promotions under the Assessment Merit Promotion Scheme (AMPS), approving the selection and promotion of seven faculty members at Sher-i-Kashmir Institute of Medical Sciences (SKIMS), Soura, Srinagar. The order has been issued by the Health and Medical Education Department based on recommendations … Read more
Maintaining adequate nutritional levels is essential for optimal physical function, immune defense, and long-term vitality. Despite consuming sufficient calories, many individuals experience micronutrient gaps due to dietary restrictions, stress, busy lifestyles, or poor absorption. Recognizing early physical indicators can help address nutritional shortfalls before they manifest into severe health complications. Below is a comprehensive breakdown … Read more
SKUAST CAS circulars and UG admission counselling extension announced Sher-e-Kashmir University of Agricultural Sciences and Technology (SKUAST) has issued major circulars concerning faculty promotions under the Career Advancement Scheme (CAS) alongside an extension notice for undergraduate admissions and counselling. Key Updates & Circulars Notification Type Details & Categories CAS Promotion (Stages 6–8) Career Advancement Scheme … Read more
JKSSB Instruction Notice Released for Candidates: Key Guidelines Issued for Applicants The Jammu and Kashmir Services Selection Board (JKSSB) has officially released an important instruction notice for candidates appearing in upcoming recruitment examinations and application processes. Aspirants are advised to carefully read and follow all guidelines to avoid cancellation of their candidature. Key Highlights of … Read more
KPDCL power shutdown schedule Kashmir announced for September The Kashmir Power Distribution Corporation Limited (KPDCL) has announced scheduled power shutdowns across several areas of Kashmir on multiple dates in September due to necessary maintenance and work on 33-kV transmission lines. Area-Wise Power Shutdown Schedule
J&K Weather Update: Meteorological Centre Predicts Mostly Dry Spell With Brief Showers Till September 12 The Meteorological Centre Srinagar has forecast generally dry weather across Jammu and Kashmir over the coming days, punctuated by brief spells of rain and thundershowers at isolated and scattered locations. According to the weather advisory, conditions are expected to remain … Read more
ACC Appoints Six 1995-Batch IPS Officers as Special DGs in CRPF, BSF & IB The Appointments Committee of the Cabinet (ACC) has approved the high-level appointment and promotion of six senior Indian Police Service (IPS) officers of the 1995 batch to the rank of Special Director General (Special DG) across various Central Armed Police Forces … Read more